商务口语学习 在办公室闲聊如何表达建议

    A: What's the matter, Jack? You look a bit pale.

    你怎么了，杰克？你的脸色有点发白。

    B: I feel terrible. I hardly slept a wink last night.

    我觉得有点难受。昨天晚上几乎一夜没有合眼。

    A: You often have trouble sleeping, don't you? I'll bet your blood pressure is high.

    你经常睡不好觉吗？我敢打赌你的血压肯定很高。

    B: As a matter of fact, it's a little high.

    确实有点高。

    A: Let's give you a bit of advice, if you don't mind. Quit smoking or at least cut down on it. Watch your diet and...

    你要是不嫌我说话直接的话，我告诉你怎么办。马上戒烟，至少少抽一点。注意饮食而且……

    B: And get some exercise every day, right? A lot of people have told me the same thing, but somehow I just can't force myself to do it.

    每天活动活动，对吗？好多人都这样劝我，可我就是做不到。

    A: Well, if you go on the way you have, you're only going to make things harder for yourself.

    如果你这样继续下去，情况会越来越糟的。