2013同等学力申硕英语每日一练 10月7日

　　英译汉：

　　One thing that determines our enjoyment in life is mood. Mood changes from day to day, moment to moment. We may be happy, energized, have optimistic feelings, take part in enjoyable activities, feel loving; but we may also feel unpleasant, moody, irritable, anxious, tired and even depressed. We’ve all come across these feelings and have experienced the enormous impact they have on our psychological and physical wellbeing. However, as people tend to favor positivity and happiness, we try to regulate our bad moods by engaging in certain activities and routines such as eating, exercising, smoking, drinking, socializing, playing games, watching TV, etc. According to research data, from time to time, at least one third of us turn to food when we’re in a bad mood.

　　参考译文：

　　有一件事决定我们的生活乐趣，就是情绪。每天情绪都不同，每时每刻都会变化。我们可能感觉开心，精力充沛，乐观，积极参与有趣的活动，感受到爱;但我们也可能感到不开心，情绪低落，急躁，焦虑，精疲力尽，甚至抑郁。这些感觉，我们都感受过，并且经历了它们对身心健康的巨大影响。但是，人总想兴致勃勃和幸福快乐，通过某些活动和日常行为，像饮食、运动、吸烟、喝酒、社交、玩游戏、看电视等，我们试着控制坏情绪。研究表明：三分之一的人情绪低落时，时常会转向食物寻找安慰。